Affirmations, Meditation, and Relaxation as Mental Aspects of Holistic Health

On Saturday, November 22 at 8 p.m. EST the Holistic Health Show on BBS Radio

(www.bbsradio.com) will include: 1) An interview with Dr Patricia Crane on Affirmations;

and 2) A discussion on meditation and relaxation by your host, Dr Carl O Helvie. These are

part of the Mental Aspects of Holistic Health that have been the focus of the show this

month.  The focus of next months show will be on Spiritual Aspects of Holistic Health.

Invitation to Interview with Dr Patricia Crane-International Expert on Affirmations

Pic of Dr Patricia CraneOn Saturday, November 22 at 5 p.m. PST or 8 p.m. EST, Dr Crane will talk about affirmations on B B S Radio (www.bbsradio.com)  Station 3 on the Holistic Health Show. Dr Crane will talk about her approach to using affirmations to achieve her goals in life including recovery from Chronic Fatigue Syndrome. After the show it will be available for listening or download on the Holistic Health Show web site at www.HolisticHealthShow.com

Tips on Visualization

Pic of Carl O HelvieTodays tip is about visualization. Please listen to the link below.


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Tips on Affirmations

Affirmations picOn Saturday Dr Anne Marie Evers talked about affirmations on the Holistic Health Show on BBS Radio. Today I offer some additional tips related to affirmations.


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Interview with Experts on Affirmations and Visualization

Dr Anne Marie EversMichelle BeaudryMy interviews on BBS Radio on Saturday, November 8, 2008 were with Dr Anne Marie Evers (left) who is an international expert on affirmations; and Ms Michelle Beaudry who is an expert on visualization.  Information on their backgrounds, how to reach them, and the interviews follow.


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Invitation to 2nd Interview on Saturday. November 5 on BBS Radio

Pic of Michelle BeaudryI hope you will join me for my second interview on Saturday, November 5 on BBS Radio (www.bbsradio.com) Station 3 at 8 p.m. EST. Michelle Beaudry is a certified clinical hypnotist who will talk about using visualization as a mental aspect of holistic health. Review her credentials below.


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Invitation to Interview with Dr Anne Marie Evers on Saturday, November 5, 2008

Dr Anne Marie EversDr Anne Marie Evers, International Expert on Affirmations will be on theHolistic Health Show on BBS Radio (www.bbsradio.com) Station 3 at 5 p.m. PST or 8 p.m. EST on Saturday. Information about her background is recorded below. Please join us then.



Tips Related to a Holistic Approach to Anxiety

Anxiety BookIn her interview on a holistic approach to anxiety, Dr Carolyn Chambers Clark who is author of “Living Well with Anxiety: What Your Doctor Doesn’t Tell You that You Need to Know” talks about the importance of exercise. This is presented today.


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Tips on Using Herbs in Cancer Treatment

LogoDr Carl O. Helvie discusses two herbs used successfully for cancer  treatment and recommended by Edgar Cayce and Harry Hoxsey. These are red clover and burdock and can be used as part of a holistic approach to cancer treatment.


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